Every action will have a reaction, we may not see it for years, but there will be one. That is why the choices we make every day are so important, even those we deem small. A prime example is food, many of us do not give a second thought to what we put into our body. It matters, we will see the obvious, which is weight gain, the part we do not see until we are in trouble is our health. Nothing will taste as good as healthy feels.
We close out another year and usher in a new decade. All of us tend to make resolutions on New Year’s day and yet how many of us follow through? We often give up within a month, why? Change is hard, leaving our comfort zone is not easy, does it mean we do not want to improve our lives? We all have dreams and aspirations, but are we willing to put in the work that it will take to reach them? If we want something bad enough, we will make the time, find the funds, be consistent and throw away the excuses.
We are all given gifts, they differ from person to person, it is what we do with them that counts. If we waste them or don’t use them for a good purpose, things never seem to fall into place. We all know what is good for us, we don’t need someone to take charge, nobody can do it better than we can for ourselves. Step up and take responsibility for our own lives.
There are few things in life we have control over, yet what we choose to consume is one that we alone determine. The things we put into our bodies and minds matter. If we fill our days with low-grade fuel and thoughts, how can we expect anything good to come out of it? It’s about time we step up, make the uncomfortable choices, take personal responsibility, this is when we stop letting others choose what is best for us.