Every action will have a reaction, we may not see it for years, but there will be one. That is why the choices we make every day are so important, even those we deem small. A prime example is food, many of us do not give a second thought to what we put into our body. It matters, we will see the obvious, which is weight gain, the part we do not see until we are in trouble is our health. Nothing will taste as good as healthy feels.