Author Archives: Man. Aka Kenji

About Man. Aka Kenji

Writer, Trainer, BJJ Blackbelt, Kettlebell practitioner, Boxer, Kickboxer, gym owner and dog lover.

My Life Was A Mess. Then I took Control.

 

I thought I had bad luck, that I was suffering because of some outside influence. I was wrong, I made the choices that disrupted my life and it was up to me alone to put a stop to it.  I learned that I could change my life by changing my attitude. It is never an easy road, it took me decades to get where I was at this point and it would take years to get out.  I began, one step at a time, day after day, I kept moving forward.  Controlling my body through fitness and nutrition become a blessing because I could see results quickly.

Thanksgiving Day

We are all given gifts, they differ from person to person, it is what we do with them that counts.  If we waste them or don’t use them for a good purpose, things never seem to fall into place. We all know what is good for us, we don’t need someone to take charge, nobody can do it better than we can for ourselves.  Step up and take responsibility for our own lives.

Take Charge, Investigate, And Move Forward In Life.

How often do we let a lack of self-control set us back in life? Do we follow the latest trend blindly without doing our own due diligence?  Its time to step up, take charge, do our own research, trust in ourselves and live the life we dream of living.  Making our own informed decision is the only way to live life.

What We Put Into Our Bodies Really Matters!

There are few things in life we have control over, yet what we choose to consume is one that we alone determine.  The things we put into our bodies and minds matter. If we fill our days with low-grade fuel and thoughts, how can we expect anything good to come out of it?  It’s about time we step up, make the uncomfortable choices, take personal responsibility, this is when we stop letting others choose what is best for us.

FOOD #2

We are only free when we conquer our ignorance and weakness while taking personal responsibility for our actions.  It is when we put away selfish thoughts, stopping giving into animal indulgences that we realize just what our purpose is on this planet.

FOOD #1

Our bodies serve our minds, we are the masters of it, we choose what we put into it and often we abuse it. All of us know what we should do, there is no lack of information, yet excuses come easy and we slide into a comfortable feeling of taking no action until we are close to the edge of disaster.

Take Charge

Life is busy, we have a lot to do, yet we cannot delegate important aspects of our lives to others. Many of us let others make decisions that will impact our lives. Its time to slow down, look into what life ramifications these big choices will have in our life.  Take charge, investigate, weigh the pros and cons, then decide what’s best for ourselves.