Tag Archives: chicago

There Is No Time Like now!

Take control, don’t take what life gives us, instead we dictate what we get from life. There is no point waiting around for something to happen, its time to get out and make things happen. it’s our choice!

Life Has Changed

Life is not the same as yesterday, it is no longer last week, we are living in the now. We cannot treat life as before, we face it as our reality at this moment. Good or bad it is so, our energy can be wasted on complaints or we can improve on our current situation. We can build now, so that when the opportunity comes we are ready, if not we can watch as others reach their goals.

Nothing Tastes As Good As Healthy Feels

We have all the tools we need to succeed at life if we do not seek, we will never find, if we spend our time making excuses we can never do.  We all have a choice, no matter what happens in life on the way we choose to live, if we let bitterness or laziness guide us, it leads no place, but the bottom.  If we live by doing what we know is right, put all our effort into the smallest details, success, and opportunity will follow.

Change Begins With The First Step.

If success has eluded us, when we know we could be doing so much more, the time to reevaluate life is here. We must be honest with ourselves, the hard choices made, a plan with defined goals, yet with the flexibility needed in the real world should be thought out. Change begins when we recognize that must master ourselves, holding in check our desires, passion, and excesses.

2020, No Time To Mess Around!

Its 2020 and yes it’s just a date on a calendar, but it also gives all of us a great starting point if we seek to make changes in our lives. When we wish to improve ourselves, it often seems overwhelming, so we take the familiar route and do nothing. This is actually much worse than facing our fears, getting uncomfortable and even failing, so we can grow.  What stops us?

We Begin A New Decade 2020

We close out another year and usher in a new decade. All of us tend to make resolutions on New Year’s day and yet how many of us follow through? We often give up within a month, why? Change is hard, leaving our comfort zone is not easy, does it mean we do not want to improve our lives?  We all have dreams and aspirations, but are we willing to put in the work that it will take to reach them? If we want something bad enough, we will make the time, find the funds, be consistent and throw away the excuses.

My Life Was A Mess. Then I took Control.

 

I thought I had bad luck, that I was suffering because of some outside influence. I was wrong, I made the choices that disrupted my life and it was up to me alone to put a stop to it.  I learned that I could change my life by changing my attitude. It is never an easy road, it took me decades to get where I was at this point and it would take years to get out.  I began, one step at a time, day after day, I kept moving forward.  Controlling my body through fitness and nutrition become a blessing because I could see results quickly.