Tag Archives: vegan

My Choice: Do Nothing Or Make the Best of Life

We will all come to a point when we feel we have hit rock bottom, placing the blame on others or circumstance no longer works, one path offers freedom, the other more of the same. Time to pick ourselves up and begin to repair the damage we have done. It starts with the mindset that we can do it, it takes consistency not for a day or a week, but for as long as it takes.

My Life Was A Mess. Then I took Control.

 

I thought I had bad luck, that I was suffering because of some outside influence. I was wrong, I made the choices that disrupted my life and it was up to me alone to put a stop to it.  I learned that I could change my life by changing my attitude. It is never an easy road, it took me decades to get where I was at this point and it would take years to get out.  I began, one step at a time, day after day, I kept moving forward.  Controlling my body through fitness and nutrition become a blessing because I could see results quickly.

Questions We Might Ask Ourselves

 

We all want change, yet few of us define our goals.  They will remain some distant dream until we decide exactly what we want.  We have a choice daily to either follow the positive or let the negative take over. Change is never easy, it will bring uncertainty, failure, life lessons, even strength in mind and body.

Five questions.